Custom Coaching

Your diet and training should always be designed around your goals, experience, bio-metrics, and other important factors like your body type, current training, and even your favorite foods. When I design your program, I carefully craft it so that it is accurate, enjoyable and extremely effective for YOU. No more guessing. No more program hopping. It’s time to beat your personal best in the gym, in the kitchen, and in the mirror.

Available in

4 Weeks Plan

8 Weeks Plan

12 Weeks Plan

16 Weeks Plan

Every Plan Comes With:

Personalized Diet+Training
You’ll fill out a questionnaire that gives me all the information I need to build a nutrition and training plan that fits your needs and lifestyle. I’ll sit down and analyse the questionnaire and build your plan. It takes me about 5 days to complete it, but it’s well worth the wait. I’ll never just throw a standardized diet or training program at you.
Weekly Check-ins
You’ll get one weekly check-in that will allow you to ask me any questions you may have, give me feedback on how you’re feeling and progressing, tell me how closely you have adhered to the plan, and give me progress photos for me to assess your progress.
Interactive Webinars
I will send you invitations to exclusive webinars where I’ll cover the most frequently asked questions from my clients and special topics that are important to your progress. I’ll tell some stories, and give training advice, and give you an opportunity to ask questions.
Hands-on approach
When you’re on Team Sadik, you’re family. I care about your results and I do everything I can to help you achieve your potential. We get one life on this planet and we need all of the support and hard work we can put forth to get the most out of it. Your success in my success, and neither of us will stand for second place! Let’s get after it.


Take a look at just a few client success stories.